A few weeks ago, I got tired of seeing the same old faces and ridiculous posts and decided I needed to go on an unfollowing spree. I needed to completely declutter social media to give myself a more peaceful mind when it comes to tapping on those social icons and...
Have you been thinking of yourself in a negative way recently and feel like you need to take action to love yourself more? Well, here are some easy tips for you to practice self care now that will instantly make you feel cared for. Tips to Practice Self Care:...
The importance of journaling has been supported more and more as it’s said to train your mind to release those pent up thoughts that cause stress and anxiety. Journaling can be used to help connect your thoughts together by putting them out into the world, whether on...
Why is a morning routine so important? There’s a lot of science behind sleeping well and starting your days better with a morning routine, but I’m no scientist. However, I am a sleep-aholic and I’m not ashamed. I was always the one in my family who was the last to get...