Finding yourself will probably be one of the hardest things you will do in your life. Most people go through so many changes as they get older and feel like they don’t know who they are anymore. This is most common in middle-aged women after a significant event such...
We all want to better ourselves and be happy in our own skin in our purest forms. Learn how to grow, become your happiest self and be proud of who you are.
3 Ways to Believe in Yourself
It’s easy to say to someone ‘just believe in yourself’. It takes a lot of mental work and motivation to start believing in yourself, especially when your self worth and confidence is really low. You get all of these negative thoughts telling you that you won’t...
Why Writing Can Help You To Heal
One of my earliest memories is of me trying to write my own novel. Someone, I’m guessing my mum, had bought me a notebook packed with pages and stickers to use as chapter breaks. I fell in love with it. And I thought I was amazing for writing my own story. Now you...
Your Mid Year Refresh Guide
How many times have we made new year resolutions and not been able to keep them up? I don’t think I’ve ever been able to. I find a lot of the time I get half way through the year and think ‘oh my, where has time gone?’ and I start to panic, thinking that I’ve...
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